The James Bond workout - revealed!

The sun shines as the ripped body emerges from the sea, carelessly pushing the used condoms and bleach bottles to one side, and onto Blackpool beach. Yes James Bond is back! Daniel Craig has emerged onto a screens as the slick and slightly shorter bond - but there's a question that everyone has been asking
How did Daniel get so fit for the role?
Well Comoox.com managed to get an exclusive interview with Sax Draken, personal trainer to the stars, to ask how this body was formed.
comoox: Sax, welcome, how the hell did he get a body like that?
Sax: Well it's all trickery comoox, and good morning.
comoox: It's actually afternoon here, but what do you mean trickery?
Sax: Well Daniel came to me a pretty fit fella so I knew straight away that all I needed to do was puff him out a bit.
comoox: So how was that done then?
Sax: I'll get to that. We trained hard and fast for about a month. Carrying books for schoolgirls and eating lots of cabbage. Daniel really likes chewing gum so we substituted this with well done steaks so that he was still always chewing but getting protein in the same instance.
comoox: Wow
Sax: Yes, wow.
comoox: And that was it then?
Sax: No. Daniel also likes to eat cheat. He would hollow out some of the books we made him carry so that he wasn't really lifting the weight. On one day we caught him eating a bag of crisps out of one of the books. Slacker.
comoox: So what did you do?
Sax: Well, with time running out and the 'sea' scene fastly approaching we had to do something fast. So we sat Daniel down and stuck little bits of papermache to his muscles. Over a period of about 6 days we built this muscule up and then wrapped it in cling film for the legendary scene. The director was very impressed with our work.
comoox: So it's not really muscle then.
Sax: No, just glue and paper.
comoox: Thanks for that
Sax: No worries.
comoox: I think there's someone at the door
Sax: oh
comoox: I'll have to go because I haven't got any trousers on.
Sax: ok
comoox: see you later then
Sax: Bye
comoox: yes, bye.
One word for it. Awesome.

